Getting to the Mat
I am having such a difficult time doing this. I haven't done yoga in two days and it's sad. I don't like falling off any wagon. It hurts. I constantly have obstacles that randomly show up right around my set meeting time with the mat.
Even now, just writing this post, I have interruptions.
This is where the little voice start...
"Ah, who cares? Just give up. There are more important things to do."
"How can you expect to feel better if you don't do the work?"
"Yeah, but think about all these interruptions. Maybe there is a reason for them."
"That's part of the challenge. Once I succeed, it'll be that much sweeter."
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Comments
as much as you and i would both like to practice everyday, the reality is that sometimes it just doesn't happen.
don't let it discourage you!
when i haven't practiced in a day or two, i do my best to recognize that i need to and try my hardest to squeeze it in as soon as possible...even if it's only 15 minutes. sometimes if i start and plan on 15 minutes, i get into it and it ends up being a half hour or 45 minutes.
Between the two of us- we'll keep each other on track! :)