2 posts tagged “thoughts”

I have been surrounded by these words lately. They are showing up everywhere. And not just for me. I came across Andrea's post. This has also been a huge topic with a community I am part of...

Abundance comes in so many forms. Usually, money is the first thing we think of but abundance has a way of sneaking into our lives- sometimes undetected. It even has a way of showing up in forms that we may deem negative or unappealing. Call it the silver lining.

How conscious are we of the things we have in our lives?

I think the first step is to acknowledge the abundance in our daily lives. Maybe even accept it. Next comes gratitude... or maybe that should come before?

Gratitude also comes in different forms. A simple "thank you" doesn't always cut it. It's nice to say but how many of us feel that to the core? And if we do feel it to the core, how can we show it? Again, money is the first thing to mind. It seems money is the only thing that gives such an impact like this. Think about it. If someone handed you money as a "thanks".. how would you feel?  I was taught to be polite and not accept it but there is a feeling that comes with that. It's hard to make money (AND keep it) and I assume everyone else is in a similar boat- so for them to offer up something like that is a huge thing.

Now what if someone made you something? It doesn't matter what it is. Someone took the time to make something just for you. Would that still be just as valuable? Would you accept it?

I think in today's society there is too much emphasis on money. There are other ways to show gratitude. Beyond money, beyond just saying it.

These two words have been very visible lately. I'm still processing it all but it has helped me take a good look at where I am abundant and where I could take action in my gratitude.

I'm feeling pretty good today. It's only been three days but I feel the change. Or maybe it's the start of change. That first day, I was shaky and unable to complete certain poses. Here I am two days later making all the way through the sequence without stopping. My vinyasas have improved. Occasionally, I have to revert to Child's Pose instead of a down dog but that's only to give my wrists a break. That is my big achy right now: my wrists. I'm working on distributing the weight into the rest of my hands.

I'm a work in progress.

On top of all this, I have managed to be consistent with my meditation. It's only 5 minutes in the morning and another session at night. Hey, it might just be 5 minutes but it's twice a day. Getting me to do anything consistent - like sitting still for 5 minutes - twice a day is nothing short of a miracle.

I'm a born multi-tasker.

To add to the mix, I'm here writing. Another goal. If I want to be serious about writing, I need to get my butt in the chair and do it. So here I am. It's not a masterpiece but I'm forming words that otherwise would not have been put together. I'm reading everything I can get my hands on but ultimately it requires practice too. Which is another reason meditation is so hard for me - it cuts into all these other things I need to do.

Like I said, I'm a work in progress.